People spend so much time, effort and money trying to get into shape and look their absolute best. It is a combination of healthy food habits, exercises, and lifestyle choices that collectively help someone to achieve theirbeauty goals. Today, opting for plastic surgery is very common since it comes with effective and long-term benefits. Tummy tuck and Liposuction are two of the most popular cosmetic procedures, meant for removing excess fat from the abdominal area, giving it a more toned look, and increasing its aesthetic appeal.

What is Tummy Tuck

Abdominoplasty (popularly called "tummy tuck") is a type of cosmetic surgery procedure intended to make the abdomen area thinner and firm. Basically, excess skin and fat is removed from the middle and lower abdomen to tighten the abdominal wall muscles. This procedure can also be combined with other cosmetic procedures for contouring and shaping body parts and can help in reducing the appearance of stretch marks.

Benefits of Tummy Tuck

• Flatter Abdomen

Getting a tummy tuck results in a flatter stomach and toned waistlines. All the loose skin and bulges filled with fat are removed to make the abdomen firm. Sometimes, liposuction is also performed during tummy tuck procedures to remove the excess fat pockets and give the abdomen a leaner look.

• Correction of Ventral Hernia

Ventral hernia occurs when weakened abdominal muscles lead to the abdominal tissue getting pushed through. Hernia can be painful and hamper a person’s ability to carry out everyday tasks. A tummy tuck repairs the weakened abdominal muscles andthe tightening  the occurrence of another hernia.

• Elimination of Stretch Marks

Stretch marks can be a result of a pregnancy or drastic fluctuations in shape due to weight loss or weight gain. Since a tummy tuck is all about removing excess skin, it will take care of the stretch marks too and is a permanent solution to rectify the issue.

What is Liposuction

Liposuction is a plastic surgery procedure where excess fat and tissue collected under the skin is removed. It can be performed on the abdomen, thighs, buttocks, neck, chin, upper arms, back of the arms, calves, and back. A hollow instrument called cannula is inserted under the skin and a high-pressure vacuum is created to remove the excess fat. Liposuction will permanently remove fat cells but will not make any difference to cellulite, stretch marks and dimples. It is important to follow a healthy lifestyle post the surgery to avoid building up the fat.

Benefits of Liposuction

• Permanently Removes Fat Cells

One of the most popular reasons why people opt for liposuction is that it permanently removes fat cells from the areas that are being treated. This means that the fat cells will not grow back in the targeted areas.

• Can Boost Self-Esteem

Having fat and flabby bits can be a major cause of insecurities and lack of confidence regarding physical appearance. Liposuction can remedy that by taking out all the excess fat cells and giving a more contoured look.

• Can Improve Health

It is important to maintain a healthy weight and stick to the Body Mass Index (BMI). For those who are finding it difficult to do that, liposuction can help remove fat cells from various areas of treatments.

Tummy Tuck vs Liposuction

Often considered to be one and the same since they are meant for changing the appearance of the midsection, but tummy tuck and liposuction are two very different procedures. Liposuction removes the fat tissues while tummy tuck focuses on removing the baggy, loose skin. Tummy tuck is primarily focused on the abdomen region, but liposuction can be conducted on various parts of the body.

Conclusion

Research and consulting a professional are imperative before making any decision - tummy tuck or liposuction. One needs to understand what each procedure entails and what are the required steps that need to be followed before, during and after the procedure.